Post Traumatic Growth

You read the title correctly. It’s not a typo. I did not mean to say Post Traumatic Stress nor Post Traumatic Stress Disorder. You’ve been lied to regarding the effects of trauma. Trauma survivors are far from fragile and damaged. Yes, something traumatic happened to you, but it’s not who you are. It doesn’t have […]
Trauma

Once is Enough Correction – once is more than enough. You or a loved one have experienced some type of trauma. Physical abuse, sexual abuse, PTSD, the death of a loved one. The list goes on and on. If you’re reading this, dare I say if you’re alive, you’ve experienced some traumatic events. Yet, does it have […]